Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, August 7, 2014

Since Summer + Fitness

Top: Forever 21 
Shoes: Sym.Metrix 
Checkered Jacket: Blogshop 
Bag: MCM 

Something simple for the day, being wanting to wear this yellow top for a few days now but didn't find anything to match it with until I decided to pair it up with the checkered jacket! 

Love the shoes from sym.metrix, it's a super chic and sporty shoes. They are so nice and sponsored me such lovely shoes, you can get it now from sym-metrix.com . 

Let's talk about fitness routine, I'm not some fitness expert but I like finess related stuff and I like to do sports, so I kind of do exercise on a day-to-day basis. 

My fitness routine consist of working out 6 days in a week in the gym unless I'm sick or just feel too drained. 

My gym routine: 
1) Cardio 
2) Weightlifting 

My cardio usually involves running on the treadmill, minimum of 20 minutes and maximum of 60 minutes usually at the speed of 9-11! I'm trying to run speed 12 soon to try out something new. 

Another cardio activity I do will be biking, usually biking I'll do about 30 minutes or more. I'll also mix up swimming and running if I have lots of energy on that day. I'll go for a run then swim. 

Weightlifting will be the arms, legs and squats. I focuses more on squats cause who don't want the fit butt that look good with a bikini now especially now that it's summer! 

Lastly, mat workout! A must for me to do after cardio. I'll do for my abs, stretching etc to end off my workout. 

Will talk about the importance of rest day on my next post. (: 


Sunday, July 27, 2014

Mixin it up

Top: Blogshop 
Bottom: Forever 21 
Shoes: Blogshop
Bag: Prada 
Gotten this floaty top during one of my online shopping splurge, it's a bit oversized so I gotta do something about it to prevent it from falling all over the place. I love the cut out detail at the shoulder area, it's like showing the right amount of skins without going overboard. 

Let's talk about smoothies and juice bar. I think sometimes we consumed too little vitamins or imbalance amount of nutrients, the only way we can replenish it will be through our diet or some vitamins pills. 

But to make it interesting, I think drinking mixed fruit smoothies is the best ever. I came across this store at Pasarbella that sold mixed smoothies so I can get to chose which fruits I want to put inside and it's really fun to be your own chef. 

My smoothies blend: strawberry, mixed berries, coconut, banana. It sounds super weird but trust me it doesn't taste weird and in fact I think it taste heavenly with the addition of coconut (Y) ! 

So are you guys a fans of smoothies? YAY or NAH. 





Saturday, April 19, 2014

Bali Trip Day 1


Top: Forever 21 
Cardigan: Cotton On 
Bottom: High Waisted Jeans 
Shoes: Boots 
Accessories: Beach Hat 

I absolutely miss Bali so much right now, it's an amazing trip to relax and just forget about the rest of the world. The people in Bali are absolutely friendly and amazing, they're like so nice complimenting my hair on street and some even say "hi" even though I don't know them. Some took pictures of me and I'm guessing it's due to my uncommon hair color there. 


The first day was hilarious, so I thought the flight was around 5am so I woke up at 1am to prepare and ended up the flight was actually 7am so I thought my whole family missed the flight and I started to panic like crazy but ended up we didn't so it was really embarrassing. 


Anyway, my outfit choice for the first day was horrible cause the weather was unexpectedly hot and I was in jeans. Furthermore, we are supposed to go sightseeing around Bali island and it was just so hot and humid that I didn't even know how I pulled through the day. 



But Bali sculpture and scenery are just breathtaking, it's very different from Singapore. The surrounding are just full of greenery, ancient buildings, temples and lots of handicraft shops. 

For the first day we went around Bali island traveling to see the sculpture before checking in the hotel, the hotel was pretty and there are this pool side beside the room! So that basically sums up the 1st day in Bali before going around the nightmarket street to find food for dinner~ 


Let's end the update Bali Day 1 with the wonderful dinner, the food there was so damn delicious that will be the one thing I missed most there. It's also one of the reasons that my appetitie got way bigger after I came back. 

#FitnessTips - If you're going overseas and there are no means of access to gym or any fitness related stuff, just walk around more often for shopping/ sightseeing/ take photos. It'll burn calories still and keep your heart rates up,  so it'll be better than just sitting around and doing nothing! (: 

Thank you for reading the blogpost, have a wonderful day! x 









Wednesday, February 26, 2014

Catch that scent with that floral prints

Top : Cotton On (See Through Shirt) 
Skirt : Berksha (Floral Skirt) 
Sneaker: BubbleGum Shoe 

You know everyone has that time where they need some time alone to think through stuff especially when everything is pilling up with nowhere to breath? I decided to take this time to go to the garden area and take a break away from everything. So I pick up this outfit with the floral skirt so that it's connecting with the wild and the environment I'm going, 100% going into zen mood. 


It was nice that I wore a pencil skirt cause the wind is blowing pretty strong and pencil skirt don't hitch up or fly which is perfect. Trampling round the gardens leaving my footprint behind with that comfortable sneaker that I have been wearing for a few outfit now. 


Trampling round the area is fun cause everything is so green there which gave me a new inspiration to try to wear a whole green outfit for saving the earth day or something or maybe I can try creating pieces with leaf and everything on it! It's good to get outdoor once in awhile to take that fresh air instead of cobbling up at home and watch my favorite drama series. 


Lastly, I'm having heavy shopping addiction (e-shopping) I keep visiting online website to purchase new stuff and there are over 20 items waiting to be deliver to my house. Ugh, it can be so good yet bad at the same time. Good cause shopping makes you feel good and new clothes is just yay, time to style more looks but the bad side is like spending unnecessary money at items that I don't really need. It's just so hard to find a balance between getting enough stuff and not falling into the advertising holes. 


Lastly I have got a MARATHON coming up this Sunday, I'm so nervous yet excited cause it's my first time running a 10km! The last time I ran was 5km so I'm trying to train myself to get better stamina and all, can't wait for Sunday to update you guys more about my marathon on the day itself! 



Till the next time! Thank you for reading my post, you guys are the sweetest. 







Wednesday, February 12, 2014

Purple Poise


Hi! I'm back with an outfit post, I just love this top so much. It kind of look like a dress over here but it isn't but it's just the perfect length to pass off as a dress, super easy to pair it with almost everything cause it's in white and white are just the best color to go with everything! 


Recently I read about "detox diet" online and I was kind of inspired to do a similar outfit from it which I ended up creating this look! The detox diet is all about cleansing your body out, cleansing which brings me to the white outfit and all along with the bag which is in black which represented the black toxins clinging on to our body waiting to be cleanse out.



Have anyone try the detox diet before ? I have read that I'm restricted from some food and it'll last through 3 weeks timeframe, it's going to be exciting I guess but I'm just afraid I won't pull through it cause the restriction barriers are rather high like cannot eat carbs, beef, processed food (my favorite- which means I can't eat fast food for 3 weeks). 

Today will be my day 1, I hope my detoxify really goes well! Will update you guys on how my detoxify went and maybe afterward everyone can give it a try too!